Success with Stress explores five simple ideas to spark your personal power to change the level, duration, and frequency of the stress in your life.
Join us for this tour from April 10 to May 5, 2017!
Book Title: Success With Stress by Jae Ellard
Category: Adult Non-Fiction, 102 pages
Publisher: Simple Intentions
Release date: March 31, 2011
Format available for review: Print
Will send print books: Internationally
Tour dates: April 10 to May 5, 2017
Content Rating: G (This is an all ages book designed to create awareness and manage stress)
Believe it or not, stress isn't all bad; in fact, it's an important part of the natural world. Stress helps us survive as a species - because of that we want the ability to be stressed. That said, being able to manage stress with greater success is the difference between surviving and THRIVING. Success with Stress explores five simple ideas to spark your personal power to change the level, duration, and frequency of the stress in your life. With workplace stress being linked to quality of life, health, and workplace morale, this is a must-read for any team looking to improve morale and individuals looking to improve their quality of life.
About the Author:
Jae Ellard is an author, speaker, and expert on developing the skill of awareness in the workplace. After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems. In 2008, Jae founded Simple Intentions and developed the Mindful Life™ Program to generate intentional conversations to disrupt patterns and create awareness, accountability and action at team and individual levels. Jae has taught the skill of awareness in more than 50 countries to thousands of employees at multinational corporations such as Microsoft, Amazon and Expedia.
Jae is a columnist on workplace awareness for Mindful Magazine, as well as the author of 7 books on the topic. She contributes to the Healthy Living section on Huffington Post as well as the Simple Intentions blog. In 2013, she founded Seattle Wisdom, a community organization working to create and support conscious conversations in professional spaces in the Pacific Northwest. Jae has a master’s degree in Communication Management from Colorado State University and a bachelor’s degree in Broadcast Communication from Metropolitan State College of Denver. She holds certificates in co-active coaching and organizational relationship systems coaching.
Connect with Jae: Website ~ Twitter ~ Facebook ~ LinkedIn
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April 11 - #redhead.with.book - review / giveaway
April 11 - Travelling Through Words - book spotlight / guest post
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April 17 - Divas With A Purpose - review / author interview
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April 19 - Top 1000 Amazon Reviewer - review
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April 24 - Within The Pages Of A Book - review / guest post / giveaway
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April 26 - Seaside Book Nook - review / giveaway
April 27 - Laura's Interests - review / guest post / giveaway
April 28 - Fur Everywhere - review / giveaway
April 28 - Genuine Jenn - review
May 1 - Deal Sharing Aunt - review / giveaway
May 2 - Library of Clean Reads - review / giveaway
May 3 - Book review nature photos and everything in between - review
May 4 - Outset - review / author interview
May 4 - Sahar's Blog - review / giveaway
May 5 - Jessica Cassidy - review / author interview / giveaway
May 5 - Create With Joy - review
TBD - Reviews by Room With Books - review / guest post / giveaway
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