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Success with Stress explores five simple ideas to spark your personal power to change the level, duration, and frequency of the stress in your life.
Join us for this tour from April 10 to May 5, 2017!
Book Details: Book Title: Success With Stress by Jae Ellard Category: Adult Non-Fiction, 102 pages Genre: Self-help Publisher: Simple Intentions Release date: March 31, 2011 Format available for review: Print Will send print books: Internationally Tour dates: April 10 to May 5, 2017 Content Rating: G (This is an all ages book designed to create awareness and manage stress) Book Description: Believe it or not, stress isn't all bad; in fact, it's an important part of the natural world. Stress helps us survive as a species - because of that we want the ability to be stressed. That said, being able to manage stress with greater success is the difference between surviving and THRIVING. Success with Stress explores five simple ideas to spark your personal power to change the level, duration, and frequency of the stress in your life. With workplace stress being linked to quality of life, health, and workplace morale, this is a must-read for any team looking to improve morale and individuals looking to improve their quality of life. ![]()
About the Author:
Jae Ellard is an author, speaker, and expert on developing the skill of awareness in the workplace. After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems. In 2008, Jae founded Simple Intentions and developed the Mindful Life™ Program to generate intentional conversations to disrupt patterns and create awareness, accountability and action at team and individual levels. Jae has taught the skill of awareness in more than 50 countries to thousands of employees at multinational corporations such as Microsoft, Amazon and Expedia. Jae is a columnist on workplace awareness for Mindful Magazine, as well as the author of 7 books on the topic. She contributes to the Healthy Living section on Huffington Post as well as the Simple Intentions blog. In 2013, she founded Seattle Wisdom, a community organization working to create and support conscious conversations in professional spaces in the Pacific Northwest. Jae has a master’s degree in Communication Management from Colorado State University and a bachelor’s degree in Broadcast Communication from Metropolitan State College of Denver. She holds certificates in co-active coaching and organizational relationship systems coaching. Connect with Jae: Website ~ Twitter ~ Facebook ~ LinkedIn BOOK TOUR SCHEDULE: April 10 - Bound 4 Escape - review / giveaway April 11 - #redhead.with.book - review / giveaway April 11 - Travelling Through Words - book spotlight / guest post April 12 - Books, Dreams, Life - book spotlight / author interview / giveaway April 13 - A Holland Reads - review / guest post / giveaway April 14 - A Mama's Corner of the World - review / giveaway April 17 - Divas With A Purpose - review / author interview April 18 - Writers and Authors - book spotlight / author interview April 19 - Top 1000 Amazon Reviewer - review April 20 - Rockin' Book Reviews - review / guest post April 22 - Everyday Gyaan - review / giveaway April 24 - Within The Pages Of A Book - review / guest post / giveaway April 25 - Books for Books - review April 26 - Seaside Book Nook - review / giveaway April 27 - Laura's Interests - review / guest post / giveaway April 28 - Fur Everywhere - review / giveaway May 2 - Library of Clean Reads - review / giveaway May 4 - Outset - review / author interview May 4 - Sahar's Blog - review / giveaway May 5 - Jessica Cassidy - review / author interview / giveaway May 5 - Create With Joy - review May 21 - Deal Sharing Aunt - review / giveaway May 24 - The Mom Entrepreneur - review Enter the Giveaway!
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Our current habits and perceptions often get us stuck and prevent us from creating the life we desire.
Get unstuck, learn the truths about work-life balance. Join us for this tour from April 25 to May 20, 2016. Book Details: Book Title: The Five Truths About Work-Life Balance by Jae Ellard Category: Adult non-fiction, 102 pages Genre: Self Help Publisher: Simple Intentions Release date: November 7, 2014 Available for review in: Print Will send print books: USA & Canada Tour dates: April 25 to May 20, 2016 Content Rating: G Book Description: Work-life balance has nothing to do with work. Really. It also doesn't matter what words you use to describe it. The fact is, most people share a similar desire to create easy joy and meaningful engagement across the roles, relationships and responsibilities that make up life. Our current habits and perceptions often get us stuck and prevent us from creating the life we desire. Get unstuck, learn the truths about work-life balance. Buy the book: Amazon ![]()
Meet the author:
Jae Ellard is an author, speaker, and expert on developing the skill of awareness in the workplace. After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems. In 2008, Jae founded Simple Intentions and developed the Mindful Life™ Program, which includes four group coaching workshops to generate reflection, awareness and action at the organizational and individual levels. Jae has taught the skill of awareness to thousands of employees at multinational corporations in more than 50 countries including China, Russia, India, Japan, Brazil, United Arab Emirates, Germany, United Kingdom, Norway, and the United States. Jae contributes to the Awareness at Work column for Mindful Magazine, the Healthy Living section on Huffington Post as well as the Simple Intentions blog. Jae has a master’s degree in Communication Management from Colorado State University and a bachelor’s degree in Broadcast Communication from Metropolitan State College of Denver. She holds certificates in co-active coaching and organizational relationship systems coaching and is the author of seven books. Connect with the author: Website Twitter Facebook TOUR SCHEDULE: April 25 - Rockin' Book Reviews - review / author interview / giveaway April 25 - The Booksnake Etc. - book spotlight April 26 - Olio by Marilyn - review / giveaway April 27 - Everyday Gyaan - book spotlight / giveaway April 27 - T's Stuff - book spotlight / author interview / giveaway April 28 - Take It Personel-ly - review / author interview / giveaway April 28 - Sahar's Blog - review April 29 - First Impressions Reviews - book spotlight / guest post May 2 - Jaquo Lifestyle Magazine - review May 3 - Room With Books - review / guest post / giveaway May 4 - Library of Clean Reads - review / giveaway May 4 - Collecting Moments - review May 5 - Laura's Interests - review / guest post / giveaway May 5 - A Mama's Corner of the World - review / giveaway May 6 - #redhead.with.book - review / giveaway May 6 - Book Reviews Nature pictures and everything in between - review May 9 - Amie's Book Reviews - review / author interview / giveaway May 10 - Outset-Rakhi Jayashankar's Blog - book spotlight / author interview May 10 - Collecting Moments - guest post May 11 - Heidi's Wanderings - review / giveaway May 12 - Readers' Muse - book spotlight / guest post May 12 - Seaside Book Nook - review / giveaway May 16 - Bound 4 Escape - review / giveaway May 17 - Northernmsw - review May 18 - Deal Sharing Aunt - review / giveaway May 19 - Genuine Jenn - review / giveaway May 20 - Create With Joy - review / giveaway Enter the Giveaway! |
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