SPOTLIGHT TOUR: STOP STRESS FAST: 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman
Join us for this tour from Feb 1 to Feb 19, 2021!
Book Title: STOP STRESS FAST : 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday by Gregory Landsman
Category: Adult Non-Fiction (18 yrs +), 110 pages
Genre: Stress Management Self Help; Happiness Self Help; Self Help
Publisher: Hill of Content Publishing
Release date: June 2020
Tour dates: Feb 1 to Feb 19, 2021
Content Rating: G.
“Stop Stress Fast is a highly digestible, real world guide that brings tangible beneﬁts to the reader very quickly. It helps us understand the science behind the approach, and it reads so easily that anyone could pick it up and within a few minutes be well on the way to implementing a number of practical and effective stress management tools.” - Psychiatrist Dr Doug Blomeley
STRESS MANAGEMENT TO SUPPORT MINDFULNESS
Best selling author and wellness educator Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy.
The bite sized chapters will reveal:
• The ground breaking GL DE-STRESS & AGE LESS™ Breathing Technique that everyone can use to Stop Stress Fast (sometimes in less than 2 minutes).
• The secrets to lowering stress levels everyday with foods that support you to look younger and healthier at the same time.
• The 5-Day GL DE-STRESS & AGE LESS™ diet.
• How to counteract the wrinkle causing hormone and look younger and more vital.
EXCERPT FROM STOP STRESS FAST (Introduction)
The complete solution to PREMATURE AGING. The simple, effective, science-based methods in these three books give everyone the opportunity to achieve younger, healthier looking skin at any age…for next to nothing!
“With knowledge and know how we can counteract and prevent premature aging, as small changes make a big difference to the way we age over time.”
Meet the Author:
Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best selling author of nine books, and a TV host who specializes in using food to take years off the face naturally.
Having worked in the beauty industry for 30+ years Gregory believes that how we age is 100% controllable. His natural methods are used globally by models, shown in universities and recommended by doctors. The key to his success can be found in his authentic approach to delivering science-based and accessible solutions to reduce stress (de-stress) and look younger (age less) at any age.
His latest book, Stop Stress Fast, reveals how to use the power of stress reducing foods and your own breath to lower stress quickly and naturally, while removing the aging impacts of stress from the face. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier looking skin at any age.
Gregory is a strong voice for inclusion. His book, Faith Lifting Prayers is a celebration of humanity and captures his journey of extremes; from Apartheid South Africa to working at the height of the fashion industry, and his fundamental discovery that regardless of what we do, how we look cannot be separated from how we feel. This is why all of his books, even those about looking younger, all feature his own quotes and philosophy about the importance of feeling good in our skin. His book A Lifetime of BEAUTY also shares messages for early teens and middle years about embracing our differences and our individuality; finding happiness; and standing strong in a world that often judges us for the way we look. This book is endorsed for inclusion in the education system.
connect with the author: website ~ podcast ~ goodreads
Feb 1 – Splashes of Joy – book spotlight / author interview / giveaway
Feb 2 –Rockin' Book Reviews – book spotlight / book excerpt / giveaway
Feb 3 – Cover Lover Book Review – book spotlight / author interview / giveaway
Feb 4 – Lisa's Reading – book spotlight / author interview / giveaway
Feb 8 –Books, Tea, Healthy Me – book spotlight / book excerpt / giveaway
Feb 9 – A Mama's Corner of the World – book spotlight / giveaway
Feb 9 - Library of Clean Reads – book spotlight / giveaway
Feb 10 – Paranormal and Romantic Suspense Reviews – book spotlight / book excerpt / giveaway
Feb 16 – Literary Flits – book spotlight / giveaway
Feb 17 – Jazzy Book Reviews – book spotlight / giveaway
Feb 18 - Laura's Interests - book spotlight / giveaway
Feb 19 – Stephanie Jane – book spotlight / giveaway
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